Poetry has always felt like meditation in a way, from my perspective. Words that paint a landscape for us if only just for a few stanzas.
If you set goals for yourself in the age old “New Year, New Me” mindset - good for you. If you didn’t, eh no worries - I didn’t either. One thing I will propose you do after you finish reading this post is: think of one thing you promise to do that will be taking care of you this year - one thing that will leave you feeling happier, more loved, healthier, or better taken care of.